Whether you're the parent of a young student who is learning remotely this fall or a student yourself – or you're working from home – understanding ways to minimize your spine injury risk is essential.
Swayback posture is a particular type of poor posture that often leads to lower back pain. People who exhibit swayback posture have exaggerated curves in their spine, forward-tilting hips, and the appearance of leaning back when standing.
If you suspect you have a pinched nerve, read on to learn what steps you can take now to help and what to expect during your recovery.
When arthritis affects the lower back, this is known as lumbar arthritis. The most common cause of lumbar arthritis is osteoarthritis (OA).
Epidural steroid injections (ESIs) are a common treatment option for many forms of lower back pain and leg pain. They have been used for decades and are considered an integral part of the nonsurgical management of sciatica and lower back pain.
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